Getting ready to leave for campus this morning I heard on the news that new research has shown that drinking green and black tea (hot tea) has important health benefits. Specifically, if I remember what I heard prior to my morning coffee, it may help in the prevention of strokes or reducing the damage from them (like I said I heard it prior to my morning coffee). I do remember that the recommended daily intake was three cups.
So adding up the beverages that I should drink on a daily basis I now have:
-lots of water
-3 cups of tea
- glass of red or white wine (good for heart and lungs respectively)
- a little coffee (I am sure that I remember it being good for something).
I have to pee just thinking about all of that.
Tuesday, February 24, 2009
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