Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Wednesday, June 15, 2011

Morning

It may shock some of the folks that I work with but I am not a morning person. I have always been happier staying up late rather than getting up early. However, once I finished my masters degree and started working I switched to an early schedule. I always like getting to work before many other people. When I started back in school to finish my PhD. I really enjoyed getting in to campus before 8am because it usually meant that I could work for an hour or two before there were a lot of other people in the lab. So I was able to get a lot done!

I still like getting in to work early and getting a lot done when it is quiet but in the last few weeks I have been trying to get up a little earlier and go for a run a few days a week. While I like riding in the afternoon when it is hot I can not run in the heat. Now I do not like running but I know that it is good for me so I am trying to do it more. Maybe it is because I do not like running and maybe it is because it is early in the morning but I have had a very hard time waking up early to run. I am still getting up at my normal time to work but getting up earlier to run has not been working.

I am not trying to run five days a week but twice a week would be nice. I do like the way I feel when the run is over and it is a great start to the day. I put a new playlist on my ipod for the run, hoping to encourage getting up to run but still no luck.

So if anyone has any ideas...I am up for suggestions.